Baked Butternut Squash Fries are a Healthy Carb Treat!
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We made these yesterday for # FoodPrepSunday as our # HealthyCarb this week!
What a treat! You gotta try! They also make an awesome after school snack for the kiddos!
Ingredients:
Instructions:
Preheat oven to 450 f. degrees.
Place the butternut squash sticks into a large bowl.
Drizzle with oil, and sprinkle with garlic, paprika, thyme and salt. Evenly coat the butternut squash sticks with the oil and seasoning.
Place the fries evenly in a single layer on two baking sheets lined with parchment paper or foil.
Be sure not to over-crowd the pan, because that will create too much steam, which is often the reason the fries come out soggy when baked.
This is the reason I use two baking sheets instead of one – being super careful to give each fry the space it deserves.
Bake for 20-30 minutes, until tender inside and crispy outside.
May you like
Enjoy!
Rachel
