31 Fall Dessert Recipes and Treats You’re Gonna Love

This post contains affiliate links. Please see our disclosure policy . As fall rolls in, the cooler weather, changing leaves, and holidays we look forward to are only part of the cozy feeling! The other part is the fall desserts! Flavors like pumpkin and pumpkin spice, maple syrup, apples, cinnamon, caramel, apple cider, toasted nuts…do I really need to go on? So, in honor of autumn, here are 31 of the best fall dessert recipes and fall treats that we have on the CFC website! I hope you enjoy! Table of Contents 31 Fall Dessert Recipes (and Fall Treats!) Are you ready for some football? Or all the delicious food and treats at Thanksgiving? Or maybe Halloween is your favorite? Anyway you spin it, the months of September through November bring fun holidays and gatherings that always need sweet autumn treats. So, take a look at these healthy dessert recipes, made with all whole-food ingredients and indulge yourself more often than not this year! Indulge in these peanut butter apple pie bars which is one of the best fall desserts on our site. They’re made with homemade apple sauce, shredded coconut, raw honey, and cinnamon. Your entire house will smell divine while doing your fall baking, plus they are made with gluten free oat and almond flour! Get cozy with our healthier version of Starbucks Pumpkin Spice Hot Chocolate recipe because it’s about to become your new fall favorite! This hot fall drink is filled with real-deal pumpkin puree, unsweetened raw cacao powder, and dark chocolate chunks that melt into a velvety-smooth delight, plus warm spices perfect for fall weather. Customize it with your milk of choice and a drizzle of honey or maple syrup. You can whip it up in minutes with just a handful of wholesome ingredients. This…
This post contains affiliate links. Please see our disclosure policy .
As fall rolls in, the cooler weather, changing leaves, and holidays we look forward to are only part of the cozy feeling! The other part is the fall desserts! Flavors like pumpkin and pumpkin spice, maple syrup, apples, cinnamon, caramel, apple cider, toasted nuts…do I really need to go on? So, in honor of autumn, here are 31 of the best fall dessert recipes and fall treats that we have on the CFC website! I hope you enjoy!
Table of Contents
31 Fall Dessert Recipes (and Fall Treats!)
Are you ready for some football? Or all the delicious food and treats at Thanksgiving? Or maybe Halloween is your favorite? Anyway you spin it, the months of September through November bring fun holidays and gatherings that always need sweet autumn treats. So, take a look at these healthy dessert recipes, made with all whole-food ingredients and indulge yourself more often than not this year!

Indulge in these peanut butter apple pie bars which is one of the best fall desserts on our site. They’re made with homemade apple sauce, shredded coconut, raw honey, and cinnamon. Your entire house will smell divine while doing your fall baking, plus they are made with gluten free oat and almond flour!

Get cozy with our healthier version of Starbucks Pumpkin Spice Hot Chocolate recipe because it’s about to become your new fall favorite! This hot fall drink is filled with real-deal pumpkin puree, unsweetened raw cacao powder, and dark chocolate chunks that melt into a velvety-smooth delight, plus warm spices perfect for fall weather. Customize it with your milk of choice and a drizzle of honey or maple syrup. You can whip it up in minutes with just a handful of wholesome ingredients.


This recipe is an oldie, but a goodie. I can’t wait for you to try our grain-free pumpkin bread with chocolate chips because it’s about to become one of your favorite recipes. This fall bread recipe is made using coconut flour, all-natural pumpkin puree, pumpkin spice, dates, and of course, our fall favorite sweetener…maple syrup. It’s gluten free, made with wholesome ingredients, and great for keeping your healthy goals this fall while still allowing yourself some sweet treats.

Of all the fall things to bake, you must try our Peanut Butter Apple Cookies . They’re perfect for anyone craving a wholesome treat that’s excellent for snacking or breakfast on-the-go. Creamy peanut butter paired with the natural sweetness of homemade applesauce and a touch of cinnamon all rolled together with old-fashioned oats to create these simple-to-make cookies.

We’re always on the prowl for NEW healthy fall desserts and snack ideas, especially when they’re simple and easy to make. This Whipped Pumpkin Cottage Cheese is similar to pumpkin cheesecake, with a creamy, custard-like texture, and all the pumpkin spice flavor you’ve been dreaming of. Plus, it contains some impressive nutritional benefits like fiber, protein, calcium, and beta carotene. But this isn’t just a fall themed dessert, it’s also an excellent breakfast or snack idea so you can treat yourself to some healthy deliciousness any time of day!

6. Chocolate Pumpkin Balls

These little chocolate pumpkin balls are the ultimate October truffle. This fall treat is indulgent in the best possible way with pumpkin puree that is high in fiber and low in calories, and high-quality dark chocolate for antioxidants. Those are the obvious ingredients, but these also contain crunchy chia seeds, natural peanut butter which adds protein, and then we sprinkle it with a tiny bit of sea salt for finishing. I’m telling you, you’re gonna be happy it’s fall when you make these!
7. Chocolate Apple Slice Pops

All those fall festivals with all their delicious fall treats like caramel and chocolate covered apples made me think…let’s make a healthier version! These chocolate covered apple slices on a stick are the perfect compromise made with the apple slice of your choice, then dipped in high-quality dark chocolate. You get fiber, you get antioxidants, and most of all, you get controlled portion size! That way you can indulge in these healthy fall chocolate-apple pops without the guilt.
8. Protein-Stuffed Dates

Know other people like you who love fall baked goods but know they can’t eat them all the time? Then you’re going to love this easy recipe for protein stuffed dates . If you don’t know, dates have a similar texture and flavor to caramel, making them perfect for fall. Then we stuff these caramelly dates with a mixture of peanut butter, cocoa powder, and protein powder for a whopping 10 grams of protein per serving. They’re sweet and full of protein! And did I mention, there are 4 filled dates in a serving, so you don’t have to scrimp when you’re eating these!

Our No-Bake Pumpkin Protein Bars are a delicious and convenient way to reap the rewards of pumpkin’s nutritional profile. Made with pure pumpkin puree, natural almond butter, and coconut flour, these bars are a powerhouse of healthy fats, protein, and complex carbohydrates. With the added boost of vanilla protein powder, these bars are perfect for post-workout snacking or as a quick energy boost to get you through your day. So go ahead, indulge in the nutritional goodness of pumpkin (all year long!) and make these delicious bars a part of your healthy lifestyle!
10. Easy Pumpkin Pudding Recipe

We’ve combined the goodness of pumpkin puree with the creaminess of coconut milk, the sweetness of honey, and the warmth of cinnamon. The result is a velvety-smooth pumpkin pudding that’s perfect for a cozy evening treat or a healthy dessert.


These chocolate date quinoa bites are a fun combination of two recipes; chocolate date bites, and chocolate quinoa crisps. What you get is a chewy and crispy candy bar-like texture made from Medjool dates, puffed quinoa, and dark chocolate. This nutritious treat can become your go to healthy snack or even serve as a healthy chocolate dessert.

This apple nacho recipe is an afternoon snack that turns Moms & Dads into heroes! Really!! Fun enough to get your kids’ attention…SIMPLE enough to make in a few minutes…full of nutrients and energy to help them (and YOU) power through afternoon activities! … And the Toffee Drizzle takes it up a few notches! Make as an after school snack or an easy fall dessert.

Whether you know them as 7 Layer Bars, Hello Dolly Bars, or Magic Cookie Bars, you know they are absolutely gooey and delicious. And our Healthy Magic Cookie Bars don’t disappoint. Made with high quality, nutritious ingredients, these magic bars will satisfy your sweet tooth while also nourishing your body this fall.
14. Date Caramel Bites

Don’t these date caramel bites look absolutely amazing! You wouldn’t even know that’s not real caramel in there but a date and peanut butter mixture that tastes and feels just like it. These bite-sized treats are made with wholesome ingredients like dates, peanut butter, and dark chocolate, making them the perfect healthy autumn treat for family fun.
15. Air-Fryer Baked Apples

Some fall baking recipes can be a chore,but not this one! I love these air fryer baked apples ! They’re a naturally sweet and cozy dessert made with honey and cinnamon then topped with granola and yogurt. Plus they’re done in half the time! A dollop of whipped coconut cream or high-quality vanilla bean ice cream on top = so good!

Indulge in the rich, fudgy goodness of these Maple Sweet Potato Brownies . They’re a decadent fall treat that combines the natural sweetness of sweet potatoes ( a good carb ) with the sweetness of all-natural maple syrup and the deep flavor of dark chocolate! Need the perfect fall dessert for a crowd? This brownie recipe is it!

This Pumpkin Spice Dip is the perfect healthy fall treat! Made with tangy Greek yogurt, nutty almond butter, pumpkin puree, and a homemade pumpkin spice mix, this will be your favorite healthy snack! We even add extra protein to keep you full longer!

18. Dairy-free Chocolate Tart

Indulge in the rich and velvety chocolate goodness of our Dairy-Free Chocolate Tart , it’s a masterpiece of texture and flavor. The crust is made using chopped nuts for crunch and flavor, and the chocolate ganache is made using coconut milk. Decadent enough for a holiday party, but healthy enough to put out for a fall gathering like a football party as well. Make it to impress everyone at Thanksgiving…then tell them it’s actually healthy!

Healthy date caramel sauce is my secret weapon for indulging in fall treats while staying on track with my healthy eating! This healthy caramel sauce is made with all-natural ingredients in just 5 minutes with no cooking needed! Perfect for dipping fruit, desserts, or drizzling over sweet potato pancakes.
20. Apple Nachos

This is a fun and easy fall recipe you can use for all those apples that are in season. All you do is slice up apples, drizzle them with your favorite nut or seed butter, then top it off with some fun toppings. I call these apple nachos and for this particular recipe, we added peanuts, cocoa nibs, and popcorn on top! The kids love this fall treat because they can customize the apple slices as much or as little as they want!
21. Chocolate Cashew Butter Bars

These chocolate covered cashew butter bars are so simple to make with creamy cashew butter, all-natural maple syrup, and gluten free coconut flour. There is no baking this fall dessert, but with the chocolate topping and sprinkle of sea salt you’ll feel like your indulging in a fall baked good.

These viral Date Snickers Bars are a healthier twist on a classic candy bar made in a simple date bark style for easy slicing and meal prep portions! With just 5 simple, whole food ingredients, this no-bake treat has a chewy caramel-like center, crunchy nut layer, and smooth chocolatey shell that’s incredibly easy to make!
23. S uper Easy Pumpkin Fudge

You’ll only need a few ingredients to make a quick batch of this incredibly delicious fall treat! I LOVE making simple treats and desserts like this pumpkin fudge that tastes like it took WAY more effort than it really does! A silky indulgent-tasting fall candy that literally melts in your mouth! The best no-bake treat for Halloween and Thanksgiving.
24. Pumpkin Spice Chocolate Bark

During Christmas we make chocolate toffee bark, but in the fall, we make chocolate pumpkin spice bark ! Made with healthy pumpkin puree and dark chocolate, then topped with roasted pumpkin seeds and dried cranberries. It’s an easy-to-make, no bake fall dessert the whole family will love without even turning on the oven.
25. Mini Crustless Pumpkin Pies

These mini crustless pumpkin pies are everything you love about classic pumpkin pie (warm, creamy, spiced, and silky smooth), but without the crust! They’re gluten-free and dairy-free, made with pumpkin puree and coconut milk, then baked individually in small ramekins for easy serving. Make these for Thanksgiving and other fall gatherings when you are craving pumpkin pie but don’t want to make a crust! Top each one with homemade coconut whipped cream for an extra delicious finish.
26. Pumpkin Ice Cream

Probably the easiest pumpkin dessert I’ve ever made, I used fresh homemade pureed pumpkin for this pumpkin ice cream and it turned out delicious. Pumpkin Ice Cream is just perfect for a warm fall afternoon, you know those days where we start out cold, so we bundle up in sweater layers in the morning and by 3pm we’re sweating? So, whip up a batch for an easy no-bake fall treat.

Autumn Weekends are for autumn baking, don’t you think?! These chocolate chip peanut butter pumpkin cookies contain ALL of my very most favorite things: chewy oats, indulgent peanut butter, glorious fresh pumpkin puree, and of course dark chocolate chips. They’re full of wonderful flavors and healthy nutritious ingredients providing healthy fiber, protein, beta carotene, and antioxidants. So don’t think of this as getting off track with your healthy eating, because whether you eat these for dessert, breakfast, or a snack, they are definitely keeping you on track !
28. Easy Homemade Pumpkin Brownies

The combination of pumpkin and cocoa powder in these Pumpkin Brownies is a fun and creative idea for your weekend baking plans all throughout September and October. Let me tell you that these flavors complement each other in a surprisingly wonderful way! Chocolate and pumpkin were truly made for each other. It’s a fun fall dessert that feels incredibly indulgent while being packed full of lots of nutrient-dense foods to feel good about plus it’s simple-to-make and requires minimal ingredients.

Drinking pumpkin milk in the fall is a seasonal delight for the whole family. Made with vegan ingredients and blended with fragrant pumpkin pie spice, this warm, cozy drink will fill you with autumn vibes all season long.

Pumkin Zucchini Bread is a great fall baking recipe to help you use up excess zucchini and pumpkins from the garden. It provides loads of fiber and nutrients since it’s made with clean ingredients, but the best part is the taste! It’s sweet and chocolaty, plus the texture is out of this world!
31. Pumpkin Protein Bliss Bites

And last, but certainly not least on the list, are these pumpkin bliss bites that are filled with protein and healthy fiber. The prep and ingredients are both super simple, with pure pumpkin puree, oats, and vanilla protein powder. For natural sweetness we added pure maple syrup, and to add in that iconic fall flavor, we of course added pumpkin spice. Put all together and you get these sweet, healthy dessert balls you can also eat as a snack or breakfast because they’re actually good for you!
Celebrate Fall with These Irresistible Healthy Desserts
As the crisp autumn air settles in, there’s no better way to savor the season than with these wholesome fall desserts and treats. From pumpkin-spiced delights to cozy apple creations, each recipe is crafted with nourishing, whole-food ingredients that let you indulge guilt-free. Whether you’re cozying up during a football game, prepping for Thanksgiving, or simply craving that perfect autumn snack, these 31 recipes will keep your taste buds happy and your health goals on track. So grab your apron, embrace the flavors of fall, and treat yourself to the best this season has to offer!
Did you try any of these fall dessert recipes ? If so, it would mean so much to me if you would comment below!
Rachel
FAQ’s
What are popular fall desserts?
Popular fall desserts are anything that incorporate the flavors of fall like apples, pumpkins, pumpkin spice, cinnamon, maple syrup, and toasted nuts. Some popular fall recipes on our site are baked apples , crustless pumpkin pies , and maple sweet potato brownies .
What are some good desserts to bring to a fall party?
Any dessert that is easy to make and can feed a crowd is great to take to a fall party. Think pumpkin dip with apples , super easy pumpkin fudge , or apple nachos with toffee drizzle .
What are some no bake desserts I can make for fall?
There are so many no-bake desserts you can make in the fall. Some of my favorites are whipped pumpkin cottage cheese , chocolate pumpkin truffles , and chocolate covered apples slices .
What fall dessert can I make in 10 minutes?
A few easy 10-minute fall desserts are pumpkin pie dip , caramel date sauce , pumpkin milk , and apple nachos .